This Blog by Jessica Blaisdell, represents the opinions of the author and is intended for educational and informational purposes only for adults over 18.  It is not intended to provide medical or physical therapy advice.  While we make reasonable efforts to provide relevant, accurate and useful information, you understand that such information is by no means complete or exhaustive, and does not encompass all conditions, disorders, health-related issues, or respective treatments. You should always consult your physician or other healthcare provider to determine the appropriateness of any information in our Blog or on our website to your own health situation.  We assume no responsibility for damage or harm resulting from use of our published information. Your use of the information in our Blog and on our website is at your own risk.


The material contained within this blog and associated website are the copyrighted works of Jessica Blaisdell and Bloom Physical Therapy and Wellness. All rights reserved.

Bloom Physical Therapy & Wellness

We help pregnant and postpartum women, and women in all stages of life get back to the activities they love without medication, surgery or just “living with it”.

Physical Therapy & Wellness

Concierge care serving Mahtomedi, MN and surrounding areas

Telephone: 651-395-7686

Email: Jess@bloomptwellness.com